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Are you suffering from shoulder pain that’s affecting your daily life? At Behan Orthopedics, we understand how debilitating shoulder pain can be. Dr. Behan, a renowned Orthopedic Doctor in Bay City Michigan, is here to provide you with expert care and effective treatment options.
We tailor our treatment plans to meet your unique needs and lifestyle.
Dr. Behan and his team provide clear explanations of your condition and treatment options, ensuring you feel confident and informed.
Our caring staff is dedicated to making your treatment journey as smooth and stress-free as possible.
Dr. Behan, an acclaimed Orthopedic Surgeon in Bay City Michigan, leads our team with years of experience and a compassionate approach to patient care. Our goal is to help you regain your strength and mobility so you can return to the activities you love.
We tailor our treatment plans to meet your unique needs and lifestyle.
Dr. Behan and his team provide clear explanations of your condition and treatment options, ensuring you feel confident and informed.
Our caring staff is dedicated to making your treatment journey as smooth and stress-free as possible.
Shoulder pain can arise from various conditions and injuries, impacting your ability to perform everyday activities. Understanding the potential causes and ways to prevent and manage shoulder pain is crucial for maintaining a healthy and active lifestyle.
Tears or strains in the rotator cuff tendons are common, especially in athletes and older adults.
Occurs when the shoulder blade exerts pressure on the underlying soft tissues during arm lifting.
Characterized by stiffness and pain, often without a clear cause, and can severely limit movement.
Inflammation of the shoulder joint, leading to pain and decreased range of motion.
Inflammation of the shoulder tendons, often caused by repetitive activities.
Inflammation of the bursae, small fluid-filled sacs that cushion the shoulder joint.
Breaks in the bones of the shoulder, often due to falls or high-impact trauma.
Understanding the causes, prevention strategies, and management options for shoulder pain can help you take proactive steps toward maintaining your shoulder health. At Behan Orthopedics, we’re dedicated to providing you with the expert care and guidance you need to live pain-free. Schedule a consultation with Dr. Behan today to develop a personalized treatment plan tailored to your needs.
Proper Posture: Maintain good posture to reduce stress on the shoulder joints.
Regular Exercise: Strengthen the shoulder muscles with regular, appropriate exercises.
Warm-Up and Cool-Down: Always warm up before physical activity and cool down afterward to prepare and relax the muscles.
Ergonomic Adjustments: Ensure that your work and home environments are ergonomically friendly.
Avoid Overuse: Be mindful of repetitive movements that can strain the shoulder.
Rest and Ice: For acute pain, rest the shoulder and apply ice to reduce inflammation.
Physical Therapy: Engaging in physical therapy exercises can help restore strength and flexibility.
Medication: Over-the-counter pain relievers or prescribed anti-inflammatory medications can alleviate discomfort.
Injections: Corticosteroid injections may be recommended to reduce severe inflammation and pain.
Minimally Invasive Surgery: If conservative treatments fail, minimally invasive procedures such as arthroscopy can be effective in treating various shoulder conditions.
Lifestyle Modifications: Adjusting your activities and using supportive devices can help manage and reduce pain.
Shoulder pain can arise from various conditions and injuries, impacting your ability to perform everyday activities. Understanding the potential causes and ways to prevent and manage shoulder pain is crucial for maintaining a healthy and active lifestyle.
Tears or strains in the rotator cuff tendons are common, especially in athletes and older adults.
Occurs when the shoulder blade exerts pressure on the underlying soft tissues during arm lifting.
Characterized by stiffness and pain, often without a clear cause, and can severely limit movement.
Inflammation of the shoulder joint, leading to pain and decreased range of motion.
Inflammation of the shoulder tendons, often caused by repetitive activities.
Inflammation of the bursae, small fluid-filled sacs that cushion the shoulder joint.
Breaks in the bones of the shoulder, often due to falls or high-impact trauma.
Understanding the causes, prevention strategies, and management options for shoulder pain can help you take proactive steps toward maintaining your shoulder health. At Behan Orthopedics, we’re dedicated to providing you with the expert care and guidance you need to live pain-free. Schedule a consultation with Dr. Behan today to develop a personalized treatment plan tailored to your needs.
Proper Posture: Maintain good posture to reduce stress on the shoulder joints.
Regular Exercise: Strengthen the shoulder muscles with regular, appropriate exercises.
Warm-Up and Cool-Down: Always warm up before physical activity and cool down afterward to prepare and relax the muscles.
Ergonomic Adjustments: Ensure that your work and home environments are ergonomically friendly.
Avoid Overuse: Be mindful of repetitive movements that can strain the shoulder.
Rest and Ice: For acute pain, rest the shoulder and apply ice to reduce inflammation.
Physical Therapy: Engaging in physical therapy exercises can help restore strength and flexibility.
Medication: Over-the-counter pain relievers or prescribed anti-inflammatory medications can alleviate discomfort.
Injections: Corticosteroid injections may be recommended to reduce severe inflammation and pain.
Minimally Invasive Surgery: If conservative treatments fail, minimally invasive procedures such as arthroscopy can be effective in treating various shoulder conditions.
Lifestyle Modifications: Adjusting your activities and using supportive devices can help manage and reduce pain.
Imagine a life free from shoulder pain. At Behan Orthopedics, we’re committed to making that a reality for you. Schedule your appointment with our expert orthopedic team in Bay City Michigan, today.
Insurances may be subject to certain plans or authorizations.
